Byungmoon Cho 1:00:00 row
13,108
Meters
1:00:00.0
Time
2:17.3
Pace
762
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 110 |
March 26, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,108 | 2:17.3 | 135 | 762 | 762 | 20 | 133 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 744 | 124 | 20 | 131 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 20 | 134 |
| 30:00.0 | 2,183 | 2:17.4 | 135 | 762 | 127 | 20 | 131 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 21 | 135 |
| 50:00.0 | 2,185 | 2:17.2 | 135 | 762 | 127 | 21 | 133 |
| 1:00:00.0 | 2,203 | 2:16.1 | 139 | 774 | 129 | 21 | 135 |
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Workout Graph
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