Byungmoon Cho 2:55 row
593
Meters
2:55.8
Time
2:28.2
Pace
33
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 111 |
March 24, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:55.8 | 593 | 2:28.2 | 107 | 669 | 33 | 21 | 107 |
| 2:55.8 | 593 | 2:28.2 | 107 | 669 | 33 | 21 | 107 |
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Workout Graph
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