Byungmoon Cho 1:00:00 row
13,500
Meters
1:00:00.0
Time
2:13.3
Pace
807
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 110 |
March 13, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,500 | 2:13.3 | 148 | 807 | 807 | 21 | 137 |
| 12:00.0 | 2,518 | 2:22.9 | 120 | 710 | 142 | 20 | 118 |
| 24:00.0 | 2,673 | 2:14.6 | 143 | 790 | 158 | 20 | 133 |
| 36:00.0 | 2,703 | 2:13.1 | 148 | 805 | 161 | 21 | 136 |
| 48:00.0 | 2,746 | 2:11.0 | 155 | 830 | 166 | 22 | 137 |
| 1:00:00.0 | 2,861 | 2:05.8 | 176 | 900 | 180 | 24 | 161 |
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Workout Graph
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