Byungmoon Cho 1:00:00 row
13,459
Meters
1:00:00.0
Time
2:13.7
Pace
801
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 112 |
March 12, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,459 | 2:13.7 | 146 | 801 | 801 | 20 | 139 |
| 12:00.0 | 2,637 | 2:16.5 | 138 | 770 | 154 | 19 | 133 |
| 24:00.0 | 2,676 | 2:14.5 | 144 | 790 | 158 | 19 | 135 |
| 36:00.0 | 2,661 | 2:15.2 | 141 | 785 | 157 | 20 | 136 |
| 48:00.0 | 2,691 | 2:13.7 | 146 | 800 | 160 | 21 | 139 |
| 1:00:00.0 | 2,794 | 2:08.8 | 164 | 860 | 172 | 24 | 154 |
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Workout Graph
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