Byungmoon Cho 50:00 row
10,732
Meters
50:00.0
Time
2:19.7
Pace
615
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 1018 |
| Drag Factor | 115 |
January 26, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,732 | 2:19.7 | 128 | 738 | 615 | 20 | 138 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 714 | 119 | 19 | 136 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 744 | 124 | 20 | 139 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 750 | 125 | 20 | 141 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 750 | 125 | 21 | 144 |
| 50:00.0 | 2,135 | 2:20.5 | 126 | 732 | 122 | 21 | 131 |
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Workout Graph
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