Byungmoon Cho 1:00:00 row
13,925
Meters
1:00:00.0
Time
2:09.2
Pace
853
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 114 |
January 07, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,925 | 2:09.2 | 162 | 853 | 853 | 21 | 149 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 134 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 | 142 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 | 141 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 153 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 | 143 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 147 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 152 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 151 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 | 147 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 153 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 | 160 |
| 1:00:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.