Byungmoon Cho 2500m row
2,500
Meters
9:57.9
Time
1:59.5
Pace
165
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 127 |
November 03, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.9 | 2,500 | 1:59.5 | 205 | 993 | 165 | 28 | 159 |
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 32 | 27 | 148 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 27 | 158 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 994 | 33 | 28 | 161 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 993 | 33 | 28 | 164 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1042 | 34 | 32 | 165 |
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Workout Graph
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