Byungmoon Cho 1000m row
1,000
Meters
5:26.7
Time
2:43.3
Pace
55
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 173 |
September 27, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.7 | 1,000 | 2:43.3 | 80 | 606 | 55 | 20 |
| 1:01.7 | 200 | 2:34.2 | 95 | 641 | 11 | 21 |
| 1:06.0 | 400 | 2:45.0 | 78 | 600 | 11 | 19 |
| 0:59.8 | 600 | 2:29.5 | 105 | 722 | 12 | 19 |
| 1:08.6 | 800 | 2:51.5 | 69 | 524 | 10 | 17 |
| 1:10.6 | 1,000 | 2:56.5 | 64 | 560 | 11 | 24 |
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Workout Graph
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