Byungmoon Cho 2500m row
2,500
Meters
10:19.1
Time
2:03.8
Pace
166
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 162 |
September 01, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.1 | 2,500 | 2:03.8 | 184 | 965 | 166 | 22 |
| 2:16.7 | 500 | 2:16.7 | 137 | 790 | 30 | 20 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 904 | 32 | 20 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 947 | 33 | 21 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 1024 | 34 | 24 |
| 1:50.1 | 2,500 | 1:50.1 | 262 | 1209 | 37 | 29 |
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Workout Graph
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