Byungmoon Cho 2500m row
2,500
Meters
10:22.5
Time
2:04.5
Pace
165
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 104 |
August 19, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.5 | 2,500 | 2:04.5 | 181 | 954 | 165 | 24 |
| 2:22.1 | 500 | 2:22.1 | 122 | 734 | 29 | 21 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 851 | 31 | 21 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 22 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1091 | 35 | 28 |
| 1:46.7 | 2,500 | 1:46.7 | 288 | 1315 | 39 | 32 |
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Workout Graph
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