Byungmoon Cho 2500m row
2,500
Meters
10:29.9
Time
2:05.9
Pace
162
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 103 |
August 16, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.9 | 2,500 | 2:05.9 | 175 | 925 | 162 | 24 |
| 2:24.6 | 500 | 2:24.6 | 116 | 721 | 29 | 22 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 867 | 31 | 23 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 926 | 32 | 24 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 1020 | 34 | 25 |
| 1:52.3 | 2,500 | 1:52.3 | 247 | 1154 | 36 | 29 |
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Workout Graph
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