Byungmoon Cho 2500m row
2,500
Meters
10:19.9
Time
2:03.9
Pace
160
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 98 |
April 19, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.9 | 2,500 | 2:03.9 | 184 | 929 | 160 | 26 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 25 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 24 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 25 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 886 | 31 | 25 |
| 1:45.8 | 2,500 | 1:45.8 | 296 | 1293 | 38 | 33 |
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Workout Graph
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