Karen Snider 1000m row
1,000
Meters
12:30.6
Time
6:15.3
Pace
64
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 76 |
October 23, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.6 | 1,000 | 6:15.3 | 7 | 306 | 64 | 24 |
| 2:23.5 | 200 | 5:58.7 | 8 | 301 | 12 | 25 |
| 2:35.3 | 400 | 6:28.2 | 6 | 301 | 13 | 24 |
| 2:36.4 | 600 | 6:31.0 | 6 | 299 | 13 | 25 |
| 2:31.7 | 800 | 6:19.2 | 6 | 308 | 13 | 25 |
| 2:23.7 | 1,000 | 5:59.2 | 8 | 325 | 13 | 26 |
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Workout Graph
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