Karen Snider 1500m row
1,500
Meters
20:34.5
Time
6:51.5
Pace
106
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 75 |
September 11, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.5 | 1,500 | 6:51.5 | 5 | 309 | 106 | 24 |
| 3:45.4 | 300 | 6:15.6 | 7 | 319 | 20 | 23 |
| 4:07.7 | 600 | 6:52.8 | 5 | 305 | 21 | 24 |
| 4:17.4 | 900 | 7:09.0 | 4 | 307 | 22 | 24 |
| 4:14.2 | 1,200 | 7:03.6 | 5 | 311 | 22 | 25 |
| 4:09.8 | 1,500 | 6:56.3 | 5 | 302 | 21 | 25 |
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Workout Graph
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