Karen Snider 1500m row
1,500
Meters
21:42.6
Time
7:14.2
Pace
112
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 75 |
September 04, 2026 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.6 | 1,500 | 7:14.2 | 4 | 309 | 112 | 24 |
| 4:07.6 | 300 | 6:52.6 | 5 | 305 | 21 | 24 |
| 4:23.6 | 600 | 7:19.3 | 4 | 314 | 23 | 24 |
| 4:25.7 | 900 | 7:22.8 | 4 | 311 | 23 | 25 |
| 4:23.9 | 1,200 | 7:19.8 | 4 | 313 | 23 | 25 |
| 4:21.8 | 1,500 | 7:16.3 | 4 | 302 | 22 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.