Karen Snider 1500m row
1,500
Meters
22:13.0
Time
7:24.3
Pace
114
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 75 |
September 03, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.0 | 1,500 | 7:24.3 | 4 | 307 | 114 | 23 |
| 4:06.9 | 300 | 6:51.5 | 5 | 306 | 21 | 23 |
| 4:28.3 | 600 | 7:27.1 | 4 | 308 | 23 | 24 |
| 4:39.3 | 900 | 7:45.5 | 3 | 309 | 24 | 24 |
| 4:30.2 | 1,200 | 7:30.3 | 4 | 306 | 23 | 24 |
| 4:28.4 | 1,500 | 7:27.3 | 4 | 308 | 23 | 24 |
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Workout Graph
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