hamid kohan 1:10:43 SkiErg
16,427
Meters
1:10:43.7
Time
2:09.1
Pace
1006
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 2298 |
| Drag Factor | 140 |
February 18, 2025 16:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:43.7 | 16,427 | 2:09.1 | 162 | 858 | 1006 | 32 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 148 | 32 |
| 20:00.0 | 2,387 | 2:05.6 | 176 | 906 | 150 | 33 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 148 | 33 |
| 40:00.0 | 2,365 | 2:06.8 | 171 | 890 | 147 | 33 |
| 50:00.0 | 2,323 | 2:09.1 | 162 | 859 | 142 | 32 |
| 1:00:00.0 | 2,297 | 2:10.6 | 157 | 840 | 139 | 32 |
| 1:10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 124 | 32 |
| 1:10:43.7 | 154 | 2:21.8 | 123 | 721 | 8 | 26 |
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Workout Graph
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