hamid kohan 27:40 row
6,124
Meters
27:40.6
Time
2:15.5
Pace
360
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 679 |
| Drag Factor | 112 |
January 24, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:40.6 | 6,124 | 2:15.5 | 140 | 783 | 360 | 24 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 |
| 27:40.6 | 612 | 2:11.2 | 155 | 833 | 37 | 24 |