Erin Criss 1000m row
1,000
Meters
12:58.3
Time
6:29.1
Pace
68
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 99 |
June 16, 2026 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.3 | 1,000 | 6:29.1 | 6 | 314 | 68 | 21 |
| 2:39.3 | 200 | 6:38.2 | 6 | 316 | 14 | 21 |
| 2:38.7 | 400 | 6:36.7 | 6 | 317 | 14 | 22 |
| 2:40.1 | 600 | 6:40.2 | 5 | 314 | 14 | 22 |
| 2:33.0 | 800 | 6:22.5 | 6 | 305 | 13 | 22 |
| 2:27.2 | 1,000 | 6:08.0 | 7 | 317 | 13 | 23 |
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Workout Graph
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