Erin Criss 1500m row
1,500
Meters
16:33.5
Time
5:31.1
Pace
90
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 87 |
March 03, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.5 | 1,500 | 5:31.1 | 10 | 333 | 90 | 23 |
| 3:34.4 | 300 | 5:57.3 | 8 | 326 | 19 | 22 |
| 3:17.0 | 600 | 5:28.3 | 10 | 334 | 18 | 24 |
| 3:21.9 | 900 | 5:36.5 | 9 | 331 | 18 | 24 |
| 3:14.0 | 1,200 | 5:23.3 | 10 | 335 | 18 | 24 |
| 3:06.2 | 1,500 | 5:10.3 | 12 | 340 | 17 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.