Edward Jamer 13:00 row
3,003
Meters
13:00.4
Time
2:09.9
Pace
186
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 119 |
October 24, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.4 | 3,003 | 2:09.9 | 160 | 858 | 186 | 21 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 21 |
| 13:00.4 | 700 | 2:08.8 | 164 | 878 | 44 | 21 |
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