Ivan Divliansky 5000m row
5,000
Meters
20:50.3
Time
2:05.0
Pace
315
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 124 |
June 01, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.3 | 5,000 | 2:05.0 | 179 | 906 | 315 | 22 | 164 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 879 | 62 | 22 | 151 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 903 | 63 | 22 | 162 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 911 | 63 | 22 | 166 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 907 | 63 | 23 | 169 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 933 | 64 | 23 | 175 |
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Workout Graph
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