Ivan Divliansky v1000m/2:00r...6 row
6,000
Meters
24:25.8
Time
2:02.1
Pace
388
Calories
157
Heart Rate
| Rest Distance | 1,587 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,587 |
| Overall Time | 36:25.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 124 |
October 02, 2022 17:53:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:25.8 | 6,000 | 2:02.1 | 192 | 952 | 22 | 157 | |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 931 | 21 | 139 | |
| r: 2:00 | 342 | ||||||
| 4:04.0 | 1,000 | 2:02.0 | 193 | 959 | 23 | 154 | |
| r: 2:00 | 287 | ||||||
| 4:02.9 | 1,000 | 2:01.4 | 195 | 963 | 24 | 160 | |
| r: 2:00 | 232 | ||||||
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 23 | 162 | |
| r: 2:00 | 242 | ||||||
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 24 | 163 | |
| r: 2:00 | 186 | ||||||
| 4:03.6 | 1,000 | 2:01.8 | 194 | 960 | 22 | 165 | |
| r: 2:00 | 298 | ||||||
| r1,587 |
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Workout Graph
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