Ivan Divliansky 30:00 row
7,221
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 125 |
September 27, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,221 | 2:04.6 | 181 | 920 | 460 | 23 | 156 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 23 | 146 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 23 | 153 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 23 | 153 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 23 | 158 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 24 | 171 |
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Workout Graph
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