Ivan Divliansky 30:00 row
7,356
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 125 |
April 09, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,356 | 2:02.3 | 191 | 956 | 478 | 24 | 157 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 23 | 137 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 23 | 147 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 970 | 97 | 24 | 158 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 25 | 165 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 25 | 178 |
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Workout Graph
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