Ivan Divliansky 5000m row
5,000
Meters
21:24.5
Time
2:08.4
Pace
308
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 128 |
March 20, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:24.5 | 5,000 | 2:08.4 | 165 | 863 | 308 | 24 | 135 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 791 | 59 | 25 | 127 |
| 4:20.4 | 2,000 | 2:10.2 | 159 | 843 | 61 | 24 | 133 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 879 | 62 | 24 | 136 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 24 | 138 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 906 | 63 | 24 | 141 |
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Workout Graph
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