Ivan Divliansky 5000m row
5,000
Meters
19:40.0
Time
1:58.0
Pace
336
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 129 |
March 02, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:40.0 | 5,000 | 1:58.0 | 213 | 1025 | 336 | 25 | 159 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 67 | 26 | 120 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 24 | 161 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1019 | 67 | 24 | 167 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1013 | 67 | 24 | 171 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 25 | 176 |
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Workout Graph
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