Ivan Divliansky 3000m row
3,000
Meters
12:05.9
Time
2:00.9
Pace
195
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 126 |
December 26, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.9 | 3,000 | 2:00.9 | 198 | 967 | 195 | 24 |
| 2:28.7 | 600 | 2:03.9 | 184 | 919 | 38 | 24 |
| 2:27.2 | 1,200 | 2:02.6 | 190 | 929 | 38 | 23 |
| 2:25.8 | 1,800 | 2:01.5 | 195 | 962 | 39 | 23 |
| 2:24.9 | 2,400 | 2:00.7 | 199 | 968 | 39 | 25 |
| 2:19.3 | 3,000 | 1:56.0 | 224 | 1059 | 41 | 26 |
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Workout Graph
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