Ivan Divliansky v1:00/2:00r...9 row
6,264
Meters
25:00.0
Time
1:59.7
Pace
413
Calories
156
Heart Rate
| Rest Distance | 454 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,718 |
| Overall Time | 43:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 125 |
April 12, 2026 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,264 | 1:59.7 | 204 | 1001 | 23 | 156 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | 117 | |
| r: 2:00 | 176 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 25 | 146 | |
| r: 2:00 | 184 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 23 | 156 | |
| r: 2:00 | 9 | ||||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 23 | 164 | |
| r: 2:00 | 9 | ||||||
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 166 | |
| r: 2:00 | 14 | ||||||
| 4:00.0 | 987 | 2:01.5 | 195 | 970 | 24 | 168 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 24 | 169 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 166 | |
| r: 2:00 | 10 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 156 | |
| r: 2:00 | 21 | ||||||
| r454 |
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Workout Graph
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