Gregory Anderson 40:18 row
8,293
Meters
40:18.0
Time
2:25.7
Pace
460
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 125 |
June 15, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.0 | 8,293 | 2:25.7 | 113 | 684 | 460 | 26 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 28 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 |
| 40:18.0 | 59 | 2:32.5 | 99 | 600 | 3 | 20 |
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Workout Graph
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