Gregory Anderson 30:22 row
6,026
Meters
30:22.7
Time
2:31.2
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 848 |
| Drag Factor | 96 |
September 27, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.7 | 6,026 | 2:31.2 | 101 | 643 | 326 | 27 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 28 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 29 |
| 30:22.7 | 73 | 2:35.4 | 93 | 475 | 3 | 24 |
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Workout Graph
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