Gregory Anderson 40:07 row
7,740
Meters
40:07.9
Time
2:35.5
Pace
412
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 98 |
February 11, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.9 | 7,740 | 2:35.5 | 93 | 615 | 412 | 27 | 130 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 26 | 114 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 29 | 124 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 29 | 125 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 29 | 133 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 29 | 133 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 29 | 134 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 | 135 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 | 136 |
| 40:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 | 137 |
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Workout Graph
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