Gregory Anderson 1:00:12 row
12,042
Meters
1:00:12.1
Time
2:29.9
Pace
654
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 1739 |
| Drag Factor | 152 |
February 23, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:12.1 | 12,042 | 2:29.9 | 104 | 651 | 654 | 29 | 125 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 | 104 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 | 115 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 | 121 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 | 128 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 30 | 129 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 | 133 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 | 128 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 | 132 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 | 132 |
| 50:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 28 | 127 |
| 55:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 | 125 |
| 1:00:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 29 | 131 |
| 1:00:12.1 | 29 | 3:28.6 | 39 | 297 | 1 | 12 | 130 |
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Workout Graph
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