Gregory Anderson 1:01:07 row
12,194
Meters
1:01:07.8
Time
2:30.3
Pace
661
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 1701 |
| Drag Factor | 150 |
January 27, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:07.8 | 12,194 | 2:30.3 | 103 | 648 | 661 | 27 | 136 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 26 | 114 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 | 127 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 | 133 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 | 142 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 27 | 134 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 138 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 | 139 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 | 145 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 | 145 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 | 142 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 | 138 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 | 139 |
| 1:01:07.8 | 221 | 2:33.3 | 97 | 637 | 12 | 27 | 136 |
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