Gregory Anderson 7:08 row
1,444
Meters
7:08.8
Time
2:28.4
Pace
82
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 157 |
January 05, 2026 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.8 | 1,444 | 2:28.4 | 107 | 688 | 82 | 27 | 127 |
| 5:00.0 | 990 | 2:31.5 | 101 | 672 | 56 | 27 | 124 |
| 7:08.8 | 455 | 2:21.5 | 123 | 726 | 26 | 27 | 130 |
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Workout Graph
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