Jonghyun Shon 8:00 row
1,539
Meters
8:00.1
Time
2:35.9
Pace
82
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 119 |
March 05, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.1 | 1,539 | 2:35.9 | 92 | 617 | 82 | 20 | 128 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 | 128 |
| 8:00.1 | 602 | 2:29.5 | 105 | 659 | 33 | 19 | 129 |
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