Jonghyun Shon 6:20 row
1,175
Meters
6:20.8
Time
2:42.0
Pace
97
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 114 |
March 03, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:20.8 | 1,175 | 2:42.0 | 82 | 583 | 97 | 19 | 121 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 22 | 123 |
| 6:00.0 | 572 | 2:37.3 | 90 | 609 | 32 | 19 | 114 |
| 6:20.8 | 0 | 127 |
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Workout Graph
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