Jonghyun Shon 2000m row
2,000
Meters
7:42.5
Time
1:55.6
Pace
137
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 101 |
December 02, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1066 | 137 | 25 | 156 |
| 1:28.5 | 400 | 1:50.6 | 259 | 1179 | 29 | 26 | 145 |
| 1:28.5 | 800 | 1:50.6 | 259 | 1179 | 29 | 26 | 157 |
| 1:38.5 | 1,200 | 2:03.1 | 188 | 913 | 25 | 26 | 152 |
| 1:35.8 | 1,600 | 1:59.7 | 204 | 977 | 26 | 23 | 160 |
| 1:31.2 | 2,000 | 1:54.0 | 236 | 1105 | 28 | 28 | 168 |
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Workout Graph
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