Tom Wynne Willson 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
109
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 133 |
May 22, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 654 | 109 | 18 | 121 |
| 2:00.0 | 344 | 2:54.4 | 66 | 540 | 18 | 17 | 111 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 20 | 118 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 20 | 122 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 18 | 131 |
| 10:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 19 | 126 |
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Workout Graph
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