Tom Wynne Willson 12:00 row
2,543
Meters
12:00.0
Time
2:21.5
Pace
143
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 132 |
November 06, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,543 | 2:21.5 | 123 | 715 | 143 | 21 | 132 |
| 3:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 21 | 127 |
| 6:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 21 | 126 |
| 9:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 21 | 138 |
| 12:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 21 | 140 |
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Workout Graph
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