Tom Wynne Willson 30:00 row
5,163
Meters
30:00.0
Time
2:54.3
Pace
262
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 120 |
January 24, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,163 | 2:54.3 | 66 | 524 | 262 | 27 | 119 |
| 6:00.0 | 1,009 | 2:58.3 | 62 | 510 | 51 | 27 | 111 |
| 12:00.0 | 1,039 | 2:53.2 | 67 | 530 | 53 | 27 | 117 |
| 18:00.0 | 1,024 | 2:55.7 | 64 | 520 | 52 | 26 | 121 |
| 24:00.0 | 1,056 | 2:50.4 | 71 | 540 | 54 | 27 | 123 |
| 30:00.0 | 1,035 | 2:53.9 | 67 | 520 | 52 | 26 | 126 |
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Workout Graph
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