Marc Smith 10000m row
10,000
Meters
43:00.2
Time
2:09.0
Pace
618
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 142 |
November 10, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.2 | 10,000 | 2:09.0 | 163 | 862 | 618 | 27 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 860 | 123 | 27 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 885 | 125 | 27 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 806 | 121 | 25 |
| 8:43.3 | 8,000 | 2:10.8 | 156 | 832 | 121 | 27 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 932 | 128 | 29 |
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Workout Graph
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