Marc Smith 8000m row
8,000
Meters
34:22.3
Time
2:08.8
Pace
492
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 1094 |
| Drag Factor | 86 |
October 31, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.3 | 8,000 | 2:08.8 | 163 | 858 | 492 | 32 |
| 6:55.1 | 1,600 | 2:09.7 | 160 | 849 | 98 | 32 |
| 6:48.7 | 3,200 | 2:07.7 | 168 | 872 | 99 | 31 |
| 6:50.3 | 4,800 | 2:08.2 | 166 | 868 | 99 | 31 |
| 6:54.5 | 6,400 | 2:09.5 | 161 | 851 | 98 | 32 |
| 6:53.7 | 8,000 | 2:09.2 | 162 | 852 | 98 | 32 |
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Workout Graph
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