Marc Smith 10:00 row
2,389
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 160 |
August 13, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389 | 2:05.5 | 177 | 894 | 149 | 30 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 26 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 28 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 30 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 36 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 29 |
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Workout Graph
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