Rikki Hembroff

Log

Date Workout Score Ave Comments Action
01/07/21 30:32.2 6,012m 2:32.3

10-20-30-40-50-40-30-20-10 pyramid today with just regular relaxed rowing after
326cals

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01/06/21 8:56.3 2,019m 2:12.8

121 cals
This was not my best, did more or less a relaxing row and just started to sweat a little..

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01/05/21 4:57.1 1,015m 2:26.3 View workout
01/05/21 27:38.6 6,394m 2:09.6 View workout
01/03/21 16:08.6 4,000m 2:01.0 View workout
01/01/21 25:38.4 5,010m 2:33.5

Day 1 on the rower!

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