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giannis panos v0:20/0:10r...15 row

1,283

Meters

5:00.0

Time

1:56.9

Pace

81

Calories

Rest Distance190
Rest Time2:30.0
Overall Distance1,473
Overall Time7:30.0
Average Watts219
Calories Per Hour972
Stroke Rate28
Stroke Count141
Drag Factor135

March 25, 2025 18:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

tabata

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,283 1:56.9 219 972 28
0:20.0 86 1:56.2 223 900 30
r: 0:10 15
0:20.0 87 1:54.9 230 1080 30
r: 0:10 14
0:20.0 88 1:53.6 239 1080 33
r: 0:10 13
0:20.0 86 1:56.2 223 900 30
r: 0:10 13
0:20.0 88 1:53.6 239 1080 27
r: 0:10 10
0:20.0 88 1:53.6 239 1080 27
r: 0:10 11
0:20.0 86 1:56.2 223 900 27
r: 0:10 12
0:20.0 84 1:59.0 207 900 27
r: 0:10 10
0:20.0 82 2:01.9 193 900 27
r: 0:10 15
0:20.0 82 2:01.9 193 900 27
r: 0:10 12
0:20.0 82 2:01.9 193 900 27
r: 0:10 13
0:20.0 84 1:59.0 207 900 27
r: 0:10 12
0:20.0 83 2:00.4 200 900 27
r: 0:10 11
0:20.0 81 2:03.4 186 900 27
r: 0:10 13
0:20.0 98 1:42.0 329 1260 30
r: 0:10 16
r190

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Workout Graph

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