giannis panos v10c/0:45r...39 row

6,134

Meters

25:53.8

Time

2:06.6

Pace

389

Calories

Rest Distance375
Rest Time29:15.0
Overall Distance6,509
Overall Time55:08.8
Average Watts172
Calories Per Hour901
Stroke Rate25
Stroke Count630
Drag Factor134

March 24, 2024 18:32:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:53.8 6,134 2:06.6 172 901 25
0:37.2 152 2:02.3 191 967 27
r: 0:45 16
0:38.0 154 2:03.3 186 947 25
r: 0:45 13
0:37.2 151 2:03.1 187 967 26
r: 0:45 8
0:38.7 155 2:04.8 180 930 25
r: 0:45 10
0:38.6 155 2:04.5 181 932 25
r: 0:45 9
0:37.2 152 2:02.3 191 967 26
r: 0:45 12
0:36.9 151 2:02.1 192 975 24
r: 0:45 10
0:37.3 151 2:03.5 186 965 24
r: 0:45 8
0:35.5 148 1:59.9 203 1014 25
r: 0:45 10
0:36.5 150 2:01.6 194 986 25
r: 0:45 9
0:45.6 151 2:30.9 102 789 21
r: 0:45 6
0:38.1 153 2:04.5 181 944 25
r: 0:45 10
0:37.4 152 2:03.0 188 962 26
r: 0:45 9
0:37.1 151 2:02.8 189 970 26
r: 0:45 7
0:40.7 157 2:09.6 161 884 25
r: 0:45 6
0:38.5 154 2:05.0 179 935 28
r: 0:45 10
0:41.0 158 2:09.7 160 878 25
r: 0:45 7
0:42.8 162 2:12.0 152 841 24
r: 0:45 4
0:40.1 158 2:06.8 171 897 24
r: 0:45 6
0:37.3 151 2:03.5 186 965 24
r: 0:45 6
0:40.1 154 2:10.1 159 897 25
r: 0:45 9
0:39.7 157 2:06.4 173 906 24
r: 0:45 7
0:41.2 160 2:08.7 164 873 25
r: 0:45 8
0:39.5 156 2:06.6 172 911 26
r: 0:45 10
0:39.5 156 2:06.6 172 911 27
r: 0:45 5
0:41.7 160 2:10.3 158 863 23
r: 0:45 2
0:39.7 149 2:13.2 148 906 27
r: 0:45 8
0:40.0 158 2:06.5 173 900 25
r: 0:45 13
0:40.7 156 2:10.4 158 884 24
r: 0:45 7
0:38.4 154 2:04.6 181 937 27
r: 0:45 14
0:43.0 157 2:16.9 136 837 24
r: 0:45 12
0:40.1 156 2:08.5 165 897 24
r: 0:45 10
0:48.3 170 2:22.0 122 745 24
r: 0:45 5
0:31.2 131 1:59.0 207 1038 27
r: 0:45 14
0:40.4 158 2:07.8 167 891 25
r: 0:45 15
0:33.2 142 1:56.9 219 1084 25
r: 0:45 12
0:36.7 150 2:02.3 191 980 28
r: 0:45 10
0:36.0 148 2:01.6 195 1000 25
r: 0:45 18
0:33.5 143 1:57.1 218 1074 25
r: 0:45 20
r375

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