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giannis panos v0:20/0:10r...24 row

2,159

Meters

8:00.0

Time

1:51.1

Pace

145

Calories

Rest Distance331
Rest Time11:40.0
Overall Distance2,490
Overall Time19:40.0
Average Watts255
Calories Per Hour1087
Stroke Rate28
Stroke Count228
Drag Factor134

March 11, 2024 21:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,159 1:51.1 255 1087 28
0:20.0 94 1:46.3 291 1260 33
r: 0:10 17
0:20.0 95 1:45.2 300 1260 30
r: 0:10 12
0:20.0 94 1:46.3 291 1260 30
r: 0:10 17
0:20.0 92 1:48.6 273 1080 30
r: 0:10 14
0:20.0 92 1:48.6 273 1080 27
r: 0:10 10
0:20.0 91 1:49.8 264 1080 27
r: 0:10 9
0:20.0 90 1:51.1 255 1080 27
r: 0:10 10
0:20.0 91 1:49.8 264 1080 30
r: 4:00 17
0:20.0 93 1:47.5 282 1260 30
r: 0:10 16
0:20.0 92 1:48.6 273 1080 27
r: 0:10 12
0:20.0 89 1:52.3 247 1080 27
r: 0:10 10
0:20.0 88 1:53.6 239 1080 27
r: 0:10 12
0:20.0 89 1:52.3 247 1080 27
r: 0:10 12
0:20.0 90 1:51.1 255 1080 30
r: 0:10 13
0:20.0 85 1:57.6 215 900 27
r: 0:10 14
0:20.0 86 1:56.2 223 900 27
r: 4:00 12
0:20.0 90 1:51.1 255 1080 30
r: 0:10 28
0:20.0 91 1:49.8 264 1080 30
r: 0:10 14
0:20.0 89 1:52.3 247 1080 30
r: 0:10 17
0:20.0 89 1:52.3 247 1080 27
r: 0:10 10
0:20.0 89 1:52.3 247 1080 27
r: 0:10 10
0:20.0 88 1:53.6 239 1080 30
r: 0:10 19
0:20.0 86 1:56.2 223 900 27
r: 0:10 14
0:20.0 88 1:53.6 239 1080 27
r: 0:10 12
r331

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