giannis panos 39:44 row
5,868
Meters
39:44.1
Time
3:23.1
Pace
398
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
| Stroke Count | 595 |
| Drag Factor | 134 |
June 19, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.1 | 5,868 | 3:23.1 | 42 | 600 | 398 | 15 |
| 5:00.0 | 694 | 3:36.1 | 35 | 600 | 50 | 13 |
| 15:00.0 | 696 | 7:11.0 | 4 | 294 | 49 | 13 |
| 30:00.0 | 731 | 10:15.5 | 2 | 200 | 50 | 15 |
| 50:00.0 | 717 | 13:56.8 | 1 | 150 | 50 | 15 |
| 1:15:00.0 | 743 | 16:49.4 | 0 | 120 | 50 | 15 |
| 1:45:00.0 | 731 | 20:31.1 | 0 | 98 | 49 | 15 |
| 2:20:00.0 | 747 | 23:25.6 | 0 | 84 | 49 | 16 |
| 2:59:44.1 | 810 | 24:31.6 | 0 | 77 | 51 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.