giannis panos 23:02 row
5,019
Meters
23:02.7
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 115 |
April 07, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.7 | 5,019 | 2:17.7 | 134 | 752 | 289 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 23:02.0 | 675 | 2:14.8 | 143 | 771 | 39 | 22 |
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Workout Graph
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